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কক্সবাজারে প্রতিকূল আবহাওয়ার বিপর্যস্ত প্রায় ৫০০০ রোহিঙ্গা What's New Life সিরিয়া ত্যাগের ঘোষণা হিজবুল্লাহর​ What's New Life আগামী দিনে যে ৫টি বৈশিষ্ট্য আনতে চলেছে ফেসবুক ম্যাসেঞ্জার What's New Life জোকোভিচের পঞ্চম উইম্বলডন জয় What's New Life পাইরেসির শিকার হৃত্বিকের সুপার ৩০ What's New Life মুম্বাইয়ে চারতলাবিশিষ্ট বহুতলে ধস, আহত ২ আটকে ৪০ What's New Life সোশ্যাল মিডিয়া ব্যবহারে নিষেধাজ্ঞা আরোপ সরকারি অফিসে What's New Life ৬ বিলিয়ন মার্কিন ডলার জরিমানা পাকিস্তানের What's New Life লোকসভায় পাস এনআইএ সংশোধনী বিল What's New Life ভয়াবহ বন্যায় আন্তর্জাতিক সাহায্যের আবেদন নেপালের What's New Life
Senseless Trend People Are Blindly Following In Hopes Of Losing Fat

Believe it or not, people are putting butter and coconut oil in their coffee (seriously, I am not making this up) and have named it bulletproof coffee or in short, BPC. Bulletproof Coffee introduced the world to “coffee hacking” and the novelty of butter in one’s morning brew. As a result, it’s become something of an internet sensation. People are talking about it. People are trying it. Many even claim it works wonders for them. Bulletproof Coffee basically, is a hot coffee, two tablespoons of butter, and a tablespoon of coconut oil or MCT oil (medium chain triglyceride oil), you stick it in a blender until it is one big ass fatty mess and then you drink it. BPC drinkers claim that drinking a cup in the morning instead of eating breakfast is a some sort of a ”bio-hack” to weight loss and mental superpowers.

Things get dodgy when we get into the claims of what it does. Some claims are extrapolated from nuggets of truth. Some are wildly baseless. The following are some of the most outrageous claims made about bulletproof coffee:-

1) I’m programming my body to burn fat for energy all day long.

2) You can lose a pound a day on this diet.

3) MCT oil as a miracle food.

4) It delivers longer-lasting caffeine without the spikes and crashes.

5) It eliminates hunger pangs.

6) It’s the secret formula for improving mental focus and brain power.

However, if you compare bulletproof coffee to your regular coffee, you’ll find out that it is nothing special but an additional 400 calories of saturated fat.

claiming that drinking a fat laden, calorie heavy drink will somehow magically make you lose fat, is not only foolish but downright stupid. Bulletproof coffee at the end of the day is just a recipe like any other, not some “bio-hack” that will make you lose fat and give you mental superpowers. I’d have to say buttered coffee is the most overrated health food right now.

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